Ginger zingiber officinale belonging to the family zingiberaceae is a perennial herb. Ginger has been used by traditional chinese and indian medicine for over 25 centuries 5. Wild ginger herb uses, benefits, cures, side effects. Ginger medicinal uses and nutritional value foods and. Ginger is a timehonored remedy for upset stomach, indigestion, motion sickness, diarrhea, and cramps. Pdf recent perspectives on the medicinal potential of ginger. A ginger preparation was administered to normal and cholesterolfed male rats in order to see if blood lipids would decrease. Ginger has been used to treat problems such as vomiting, diarrhea, coughing, inflammatory joint diseases including rheumatism and arthritis. Not only is ginger a culinary marvel, its health benefits are stunning. This book discusses turmeric and ginger which are the invaluable medicinal spice crops of the world. Ginger precautions and warningsavoid ginger preparations for fevers that are over 104 degrees fahrenheit. Ginger contains approximately 50% carbohydrates, 9% protein and free amino acids, 68 % fatty acids and triglycerides, 36% ash, and 36% crude fiber on dry matter basis depending on variety.
In india, it is cultivated mainly in kerala, andhia pradesh. Simmer 1015 minutes, or until ginger is mushy, allow to cool slightly. Although many medical uses of ginger have been suggested and studied, the results often vary from one person to the next. Physiological and pharmaceutical effects of ginger. This food additive has also been used to help reduce fevers, relieve pain, reduce inflammation and help remove toxins from the body. Information on the traditional uses and properties of herbs are provided on this site is for educational use only, and is not intended as medical advice.
Ginger essential oil is perfect for just such occasions. Ginger and turmeric plants have several similar characteristics both possess pale green flowers and are surrounded by long lanceolate leaves. Reduce heat to a simmer until the liquid has reduced by half, about 3045 minutes. Ginger also treats a broader range of the inflammatory problem because it affects both the cox and the lox enzymes. It is often associated with asian cooking and the spicy, hot flavor that it adds to the cuisine. In various cultures, ginger has been used to treat common ailments such as headaches, nausea, vomiting, indigestion, flu, diarrhea, arthritis, colic.
Ginger has a long history of both culinary and medicinal use in chinese, japanese and indian medicines. The herbal database a listing of herbs, spices, and medicinal. Ginger is commonly used in combination in traditional remedies, including shosaikotokakikyosekko in tonsillitis, tongyan spray in dysphagia, and the kampo medicine daikenchuto. Complete herbal medicine guide complete herbal medicine guide.
It was brought to the americas by the spanish in the early 16th century and was used by sailors as a remedy for seasickness. Pdf ginger is a tuber that is consumed whole as a delicacy, medicine, or herb. After 3 months of the ginger regimen the patient was completely free of. Healthier lives through education in nutrition and. Nov 09, 2011 uses of ginger it was discovered some 2,000 years ago that ginger root contained several medicinal purposes and health benefits, some of which are still being practiced to this day. In addition to its properties as an antifungal, ginger has been shown to be effective against osteoarthritis, motion sickness and morning sickness. It embodies the quintessence of herbal products, being. Ginger is a rhizome that grows underground from a seed piece sometimes called the mother. Gingers pungent and peppery bite has been an international hit for centuries. It has a great pain relieving property, and thus used against arthritis, cough, menstrual pain, low back pain, and chest pain. In the th century, marco polo tasted it in china and brought samples to europe. Leafy spices basil, cilantro, parsley, mint, green pepper, ginger, garlic and lemon. Ginger is a strong antioxidant substance and may either mitigate or prevent generation of free radicals haksar et al.
The agronomy and economy of turmeric and ginger 1st edition. The plant parts used for both culinary and medicinal purposes are the rhizomes, the rootlike stems that grow underground. Compiled from various sources it a free radical scavenger lee and ahn, 1985. Ginger is primarily used to treat nausea, but it is also used as an antiinflammatory, a pain remedy, a. The root of the plant is harvested for many culinary and medicinal uses. Ginger or zingiber officinale is the rhizome of the ginger plant, which is widely used as a spice and also in herbal medicine.
Ginger traditional medicinals herbal wellness teas. Complete herbal medicine guide disclaimer and legal notices while all attempts have been made to verify information provided in this publication, the publisher assumes no responsibility for errors, omissions, or contrary interpretations of the subject matter contained herein. Uses, benefits, cures, side effects, nutrients in wild ginger. Ginger is a root that is commonly used as a cooking spice or an herbal cold remedy. And because it doesnt shut down the inflammatory process entirely, ginger may actually allow it to work properly and then turn itself off, the way it does with an injury. Several compounds in ginger may be related to its health benefits, including shogaol, zingerone, and. Ginger is used in mexican traditional medicine, mainly for gastrointestinal complaints. You can strain the ginger out of the honey if you like. Although ginger is recommended for morning sickness, those with a history of miscarriage should avoid it. Turmeric has been used as a medicine, a condiment, and a dye since at least 600 b. Classic herbal medicine traditions agree on gingers affinity for the stomach, digestion, or internal fire. Pdf zingiber officinale rosc a traditional herb with. Every attempt has been made for accuracy, but none is guaranteed.
How wild ginger is effective for various diseases is listed in repertory format. In traditional chinese medicine, ginger is used to improve the flow of. Healthier lives through education in nutrition and preventive. Ginger zingiber officinale medicinal herb is based in the highlands of scotland and is native to southern asia, but has now spread to east africa and the caribbean. Ginger preparation, trikatu, was a potent hypolipidemic agent because of its ability to reduce triglycerides and ldl cholesterol and to increase hdl. Recipe for ginger beer from the illustrated london cookery book 1852. Aug 22, 2019 black pepper, red chilies, pink pepper, ginger, cubebs, grains of paradise. The seed rhizome looks similar to the mature ginger you find in the grocery store however unlike the supermarket ginger, this seed ginger is certified disease free and certified organic. In ancient china, ginger was regarded as a healing gift from god and was commonly used to cleanse and warm the body. The medicinal, chemical, and pharmacological properties of ginger have been. It has been shown to be more effective against staph infections than antibioticsand without the adverse effects. Ginger, a wellknown and traditionally used plant is widely consumed as different purposes in medicine, cooking, grocery and scientific researches since its profit and value have been proved at different articles, tests, and researches. Ginger essential oil properties and uses the practical. In ginger family, zingiber officinalis is one of most widely used species and it is.
We created this tea using highquality ginger rhizomes, or roots, to soothe your tummy and spice up your day. Design, formulation, and evaluation of ginger medicated. Complete herbal medicine guide complete herbal medicine. Part of the rocky mountain oils relief and wellness collections, ginger root essential oils sharp woody scent can help boost memory and willpower while also uplifting the mood. Full text recent perspectives on the medicinal potential of ginger. Medicinal uses and potential health benefits in traditional medicine. This chapter highlights various clinically proven properties of ginger and proposes ginger. It is considered to be a safe herbal medicine with only a few insignificant side effects ali et al. Harnessing the therapeutic properties of ginger zingiber officinale. The primary plant used medicinally is zingiber officinale. If you used sugar then your syrup is finished and you can skip to storage.
Ginger as an antioxidant ginger zingiber medicinal. Ginger zingiber officinale belong to zingiberacae family is one of the famous spices all over the world. If youre looking for a free download links of ginger for health. Samir malhotra1 and amrit pal singh2 1department of pharmacology pgimer, chandigarh 2super specialty division, indswift lab, chandigarh correspondent author, email. Bioactive compounds and bioactivities of ginger zingiber officinale. It stimulates the pancreas by increasing the enzymes that foster digestion and prevent poor food absorption. Pdf medicinal and nutritional qualities of zingiber officinale. Ginger has been used medicinally and as a culinary spice for over 4,000 years in the east and with very good reason. Ginger as an antioxidant ginger zingiber medicinal plants. Ginger zingiber officinale has been used as a spice and medicine for over 200.
That translates to what is known in ayurvedic medicine as the third chakra, the seat of willpower, and agni. Ginger was brought to mexico by the spaniards and later introduced to jamaica, the latter currently being one of the worlds foremost producers of this species 2. Often used as a means to treat digestive problems, relieve heartburn, or even alleviate symptoms of the common cold, ginger has many versatile uses. The part of the ginger plant that is used is the root, which is botanically the rhizome. Nowadays ginger root is used to relief motion sickness including sweating, vomiting, dizziness, and nausea. Ginger, a source of valuable phytonutrients, is characterized as having an aromatic odor and a pungent taste1. According to indian ayurvedic medicinal system, ginger is recommended. Medicinal properties of ginger zingiber officinale rosc. After 3 months of the ginger regimen the patient was completely free of pain, swelling and inflammation. Apr 16, 2015 1967 shelby gt500 barn find and appraisal that buyer uses to pay widow price revealed duration. Since ginger stimulates blood flow and thins the blood, promoting uterine bleeding is a. It is an ingredient in countless recipes, but has also been used for centuries for its medicinal and antifungal properties. Gingers culinary qualities are a delight, but its health.
Many use it to treat stomach problems such as diarrhea, irritable bowel syndrome, nausea and vomiting, and also loss of appetite. Ever since its discovery, ginger has proven to be very useful to asian and arabic cultures. Physiological and pharmaceutical effects of ginger zingiber. Results indicated that the free forms of 6, 8, and 10gingerols or. The agronomy and economy of turmeric and ginger brings these two important plants together in one reference book, explaining their history, production techniques, and. Besides reducing inflammation, ginger has many other benefits. Ginger has been used for stomach upset, motion sickness, nausea, and vomiting some herbaldiet supplement products have been found to contain possibly harmful impuritiesadditives.
Ginger originated in asia and now grows in several part of the world. Bioactive compounds and bioactivities of ginger zingiber officinale roscoe. Have you ever reached for a glass of ginger ale for an upset stomach, if so, you are on the right track. Its small flowers and odd berries make it an unassuming plant. An overview of its safety and efficacy 3 ginger in 41 patients with leukemia and chemotherapy induced nausea.
The herbal database is dedicated to the tea plant, camellia sinensis, the source of commercial tea. Its like a whole medicine chest on its own because this humble root has so many useful properties. Pdf zingiber officinale roscoe pharmacological activity. Make sure all the ginger is submerged then leave the jar sit in a dark, cool place for 6 weeks. Names of wild ginger in various languages of the world are also given. Goldenseal is a powerful medicinal agent that has been used for centuries to treat everything from constipation to cuts and burns. Japanese seven spice blend teriyaki blend and sauce indian curry blends. It is a perennial creeping plant with long leaves, yellow green flowers and thick tuberous rhizome. The herbal database a listing of herbs, spices, and. Ginger has a high content of antioxidants and has been grouped as one of the spices with good antioxidant activity, with 1.
The use of ginger as a nutraceutical agent is not only attributed to its healthaugmenting benefits but also to its availability. Directions peel a large piece of ginger, grate it and place in pan. Clinical aspects and health benefits of ginger zingiber officinale in. Since ginger stimulates blood flow and thins the blood, promoting uterine bleeding is a concern. To make a ginger tincture you need enough ginger root to almost fill a pint jar. Many traditional uses and properties of herbs have not been validated by the fda. This flowering plant grows easily with heat and humidity, and flourishes in subtropical and tropical climates. The following is a quote from the book old ways rediscovered by clarence meyer.
Sethi and aggarwal 1957 reported that dried ginger has weak antioxidant properties. Uses of ginger it was discovered some 2,000 years ago that ginger root contained several medicinal purposes and health benefits, some of which are still being practiced to this day. Pack the glass, pint jar nearly to the top with sliced ginger root. In recent times, ginger has been introduced into various tropical countries where diverse chemotypes have been developed 21. The antiinflammatory compounds found in ginger powder are excellent for relieving headaches and migraines, which are often caused by inflammation of the small capillaries in the head. Ginger and its healing properties ministry of health. Medicinal uses of ginger zingiber officinale roscoe improves. One of the most common uses of ginger is to relieve nausea and other gastric ailments.